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La Qi – Collecting Qi
Level 1. Peng Qi – Hold Qi with your hands and fill the body with it
Level 2. Xing Shen Zuang – Body and mind condition
Level 3. Wu Yuan Zhuang – One Hunyuan five organs
Maciej Topolewski Laoshi
News
Squats near the wall.
Teachers
Tu Laoshi
Zhan Zhuang – Standing meditation, connection of three centers.
Zhineng Qigong Chinese medicine exercises for health and longevity.
Zhineng Qigong front page
Zhineng qigong workshop, about the idea.

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